拳架是長下盤功夫的最佳途徑，千萬不要猛練推手或攻防技巧，而疏忽盤拳走架。
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『無極門太極拳』網站的Blog
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Channel Details:
- Title: 『無極門太極拳』網站的Blog
- Channel Number: 48489343
- Language: Chinese
- Registered On: July 16, 2015, 4:27 pm
- Number of Articles: 129
- Latest Snapshot: January 1, 2018, 3:50 am
- RSS URL: http://blog.sina.com.tw/jttaigi/feed.php?ver=rss&type=entry
- Publisher: http://blog.sina.com.tw/jttaigi/
- Description: 有關鄭老師氣功與養生隨筆漫談、太極拳心得分享、道家內丹學論述....等，盼能開啟有緣者之悟性，謹守一字法門(勤)，期使身心因而受益，進而認識太極拳的真精神，回返虛無本體(無極)，還我本來面目！
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